Overcoming fear

2 Timothy 1:7 (NKJV)

7 For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.

Fear will often turn people away from something that everyone else is safely doing. Paul reminds Timothy that God has given us power, love, and self-discipline to overcome those moments of fear.

In 1973, 26-year-old director Steven Spielberg was hired to make a movie based on Peter Benchley's novel about shark attacks called Jaws. The movie was so scary that even to this day millions of Americans panic when they get wind that a shark might be present in their beach area. A persistent shark phobia keeps people away from the beach.

But an article in Foreign Policy magazine claims that on average less than one American (0.92 people) dies each year from a shark attack. So just in case you really need something better to worry about, here's a list of some items more likely than sharks to cause your death while living in the United States:

Trampolines account for an average of 1.1 deaths per year.

Roller coasters take 1.15 lives per year. So the article advises, "Keep your hands inside the car; your next thrill-ride could be to the coroner's office."

Free-standing kitchen-range tip-overs cause 1.31 deaths per year.

Vending machines account for 2.06 deaths per year. The article states, "So if those high-fat snacks don't take your life prematurely, rock or tilt that machine while looking for a freebie, and you'll be sleeping with the Pepperidge Farm goldfishes."

Riding lawnmowers take 5.22 lives per year.

Fireworks cause 6.6 deaths per year. Although, technically, these deaths were caused more by careless and impatient people who peered into the PVC piping because the fireworks didn't seem to be igniting. Most of these deaths occurred despite safety posters warning something like, "Fireworks Can Burn at 2,000°F—Hot as a Blow Torch!"

Skydiving accidents account for 21.2 deaths per year.

Getting crushed by a television or furniture causes an average of 26.44 deaths every year in the United States. This statistic led the comedian Stephen Colbert to issue a warning against the perils of "terrorist furniture."

The article concludes with a challenge to face our fears and take action. After reminding us that the risk factors of smoking, poor diet, lack of physical activity, and alcohol kill 87 percent of Americans prematurely, the article urges us to get off the couch, turn off Jaws, and go for a swim.

In our Christian walk there are times we fear to do what is right. Take a moment and remember 2 Timothy 1:7. Hopefully your fear will be removed or diminished.